Classes & Groups

Hartford Health

Personal Development Groups - Counselling - Life Coaching - Business Coaching

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Personal Development Groups

At Hartford Health we also offer Mindfulness and Meditation classes and groups and Personal Growth groups that meet regularly in the Huntingdon and St Ives area of Cambridgeshire. If you are interested in attending any of these classes or groups, please send us an email for more information.

We also do Kiddie Yoga for 2-6yr olds every Saturday - all equipment provided, just bring your kiddies along in comfortable clothes that aren't too baggy. Our yoga teachers are fully DBS checked and qualified and work in school and nursery settings throughout the week.

Coming soon - the ability to book on the website! For now just send us a message in the normal way below.

Events

Groups and Classes available now

Mondays

19:30 - 20:30

Meditation & Mindfulness Group

Huntingdon Therapy Rooms, Huntingdon High Street

£6

Book now

Wednesdays

11:30 - 12:30

Meditation Group

Huntingdon Therapy Rooms, Huntingdon High Street

£6

Book now

Thursdays

19:30 - 20:30

Personal Development Group

Huntingdon Therapy Rooms, Huntingdon High Street

£6

Book now

Various

11:30 - 12:30

Mindfulness Introduction Day

Huntingdon Therapy Rooms, Huntingdon High Street

£30

Book now

Mindfulness Classes

We have both short courses and ongoing meetups for those who have an interest in Mindfulness. Come along to one of our taster days, or take one of our 5 week short courses to see if Mindfulness can benefit you. We also offer longer more in depth courses a few times a year.

Taster Day - £30

Short Course - £45

Meetup Group - £6

Meditation Groups

We have weekly meditation groups, practising different forms of meditation, including:

Body scan meditations

Mindfulness meditations

Breath awareness

Zen meditations and

Transcendental Meditation.

We also have a general meditation group and welcome people of all abilities.

Meetup Group - £6

Personal Growth Groups

Personal Growth groups are growing in popularity and we have several that meet weekly or fortnightly. It is a chance for you to really commit to giving your best and making the most of life, with a ready made support network behind you! If you would like to attend, please email us for availability and we will assign you a group.

Meetup Group - £6

What our customers are saying

“

I love the meditation group so much and I started going to the mindfulness group too. The peace and clarity it has brought to my life is wonderful, I'm a much better mum, partner and friend because I'm not stressed all the time!

Anonymous - Huntingdon, UK

”