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Counselling

Sometimes coming to see a coach or therapist can be daunting and it is important that we feel comfortable working together, so I offer a free consultation to everyone. It also gives you a chance to ask me any questions you may have and discuss your concerns and problems to see what help I can offer.


I use a unique blend of approaches, drawing from my experiences in various fields to bring you a bespoke session. One glove does not fit all, and I want to make sure you have all the tools you need to get to where you want to be. Personal development is a very personal path after all. My focus is providing a safe and ethical environment and ensuring that you feel supported and calm so we can we can work together through any issues you have in a safe and confidential space. Your health and mental health is of paramount importance in our sessions.


Areas of therapy I deal with:

Depression ϕ  Anxiety ϕ Family issues ϕ Finances 

Friendship ϕ Parenting ϕ Relationships 

ϕ Spirituality ϕ Stress ϕ Work/life balance ϕ Addictions  

Phobias ϕ Anxiety ϕ Fears ϕ Childhood ϕ Traumas ϕ Confidence ϕ Self esteem

Abortion ϕ Body dysmorphic disorder ϕ Child related issues 

Domestic violence ϕ Emotional abuse ϕ Generalised anxiety disorder

Post-traumatic stress disorder (PTSD) ϕ Relationship problems

Sex problems ϕ Work-related stress ϕ Abuse ϕ Affairs and betrayals

Bullying ϕ Drug abuse ϕ Hoarding ϕ Low self-confidence

Panic disorder ϕ Phobias ϕ Postnatal depression

Self-harm ϕ Sexual abuse ϕ Stress ϕ Bereavement

Eating disorders ϕ Internet addiction ϕ Low self-esteem

Passive aggressive behaviour ϕ Physical abuse

Separation and divorce ϕ Sexuality ϕ Trauma


What our customers are saying

I had Lucy as my therapist for a little under 2 years. She helped me realise so much about my past and how it was affecting my present, in ways that I hadn't even noticed. I can't thank her enough for the support she gave me during that time.

Anonymous - St Ives, UK