Take A Little Time For Yourself.

Services

I offer a free consultation to everyone. Sometimes coming to see a professional can be daunting and it is important that we feel comfortable working together. It also gives you a chance to ask me any questions you may have and discuss your concerns and problems.


I am committed to delivering affordable sessions, which is why I haven't put my fees up in over 3 years and don't plan on doing so anytime soon! My standard fee is £45 an hour, but I offer concessions at £35 to students and those on low income.


I also provide a range of specialised packages for those who may require something different and offer creative coaching at a rate of £40 an hour. If you want to know any more about the packages I offer, or just have a discussion, feel free to give me a ring or an email and we can discuss your options and your issues.

Areas of coaching I deal with:

Career coaching Confidence Creative coaching

Depression Energy Family Finances Friendship

Leadership Mentoring Motivation Parenting

Personal development Relationships Retirement

Spirituality Stress Work/life balance Youth coaching

Addictions Phobias Mindfulness Anxiety

Fears Childhood Traumas Confidence Self esteem

Achieving your dreams and goals Life coaching

Ongoing life mentoring Hypnotherapy

Wellbeing Services

I am also a qualified Mindfulness and Meditation teacher, so if you wish to take a more spiritual approach to tackling the issues you feel are important, this is something we can do too.


I also deal with existential work, which can be very effective in longer sessions.


I am also a creative coach, so if you would like to do some creative work, we can arrange sessions for this at a mutually suitable time and place.

Sessions

I use a unique blend of approaches, drawing from my experiences in various fields to bring you a bespoke session. One glove does not fit all, and I want to make sure you have all the tools you need to get to where you want to be. 


Personal development is a very personal path after all. 


My focus is providing a safe and ethical environment and ensuring that you feel supported and calm so we can get the work done in the best way possible. Your health and mental health is of paramount importance in our sessions.